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Resources
For Immediate Help
Emergency:
911
National Domestic Violence Hotline:
(800) 799-7233
Childhelp National Abuse Hotline:
(800) 4-A-CHILD
National Suicide Prevention Lifeline:
(800) 273-8255
or (888) 628-9454 * Espanol
Adult Protective Services (elder abuse):
(800) 451-5155
Local State Directory (in any state):
211
National Center of Victims of Crime:
(855) 484-2846
National Hope Line Network:
(800) 784-2433
National Dating Abuse Calling Line (Love is Respect):
(866) 331-9474
Victim Information and Notification Everyday:
(877) 411-5588
Suicide Hotline for Teens:
(866) 210-3388
Suicide Prevention Line:
(877) 727-4747
LGBTQ Resources:
(800) 799-SAFE (7233)
National Maternal Mental Health Hotline:
(833) 943-5746
Breaking The Silence Against Domestic Violence (Survivor Support Line):
855-287-1777
Helpful Links
https://www.thetoolboxservices.com/
https://breakthesilencedv.org/
https://www.imalive.org/
https://www.loveisrespect.org/
https://www.thehotline.org/
https://www.nimh.nih.gov/
http://www.therecoveryvillage.com/resources/domestic-violence/
https://www.teenlineonline.org/
https://www.thehotline.org/resources/abuse-in-lgbtq-communities/
https://cutterlaw.com/sexual-assault-ride-sharing-guide/
https://www.postpartum.net/
Suggested Readings
"Switch on Your Brain" by Dr. Caroline Leaf
"Working with Emotional Intelligence" by Daniel Coleman
"The Body Keeps the Score by Bessel" Van Der Kolk, M.D.
"The Nice Girl Syndrome" by Beverly Engel
"The Land Between" by Jeff Manion
"The Self-Care Prescription" by Robyn L. Gobin, PhD
"The Mindful Athlete" by George Mumford
"When Your Children Hurt" by Charles F. Stanley
Videos
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